Compassion Fatigue- An exhaustion of the Frontline Worker
As a licensed professional counselor (LPC), I hear the struggles and tragedies of others on a weekly bases. I have done this work for 20+ years and the increase in […]Read more ›
Back to School: Why Friendship is Important for Children
As our kids head back to school (online or in-person), some kids are looking forward to seeing their friends and some are dreading the feelings of rejection. The pandemic has […]Read more ›
Which is Increasing During this Pandemic ? Fear, Learning or Growth ?
The challenges of quarantine and the changes in our daily routines can reek havoc on our emotional well being. Managing our anxiety during a time of uncertainty is key to […]Read more ›