As a licensed professional counselor (LPC), I hear the struggles and tragedies of others on a weekly bases. I have done this work for 20+ years and the increase in […]
Read more ›
As our kids head back to school (online or in-person), some kids are looking forward to seeing their friends and some are dreading the feelings of rejection. The pandemic has […]
Read more ›
The challenges of quarantine and the changes in our daily routines can reek havoc on our emotional well being. Managing our anxiety during a time of uncertainty is key to […]
Read more ›