“Gather !?…..The Stress of Family and The Holidays”
Do family gatherings raise your anxiety to a “whole nutta’ level”? Does seeing that overly opinionated or critical relative stress you out ? If holidays are intended to be a […]Read more ›
Which is Increasing During this Pandemic ? Fear, Learning or Growth ?
The challenges of quarantine and the changes in our daily routines can reek havoc on our emotional well being. Managing our anxiety during a time of uncertainty is key to […]Read more ›
Coping with Alienation, Anger and Anxiety in Marriage
Does your marriage suffer from one of the three A’s: alienation, anger or anxiety? I call these the “triple threat,” any one of which will spur husbands and wives to handle the […]Read more ›
Conflict and Communication….Ongoing Challenges for Every Marriage
“So not only are you late for dinner, but once again you come home and head straight for the mail,” Leslie complained to her husband, John. “It’s unbelievable! Maybe I […]Read more ›