The challenges of quarantine and the changes in our daily routines can reek havoc on our emotional well being. Managing our anxiety during a time of uncertainty is key to […]
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Our daily lives have changed dramatically in the last 10 to 14 days. Many families have instantly become “at-home” workers, teachers and students. Others have reduced their hours and income […]
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Do family gatherings raise your anxiety to a “whole nutta’ level”? Does seeing that overly opinionated or critical relative stress you out ? If holidays are intended to be a […]
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Does your marriage suffer from one of the three A’s: alienation, anger or anxiety? I call these the “triple threat,” any one of which will spur husbands and wives to handle the […]
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“Happy Thanksgiving!” “Merry Christmas!” “Happy New Year!” As the end of the year approaches, everywhere we turn someone is telling us we should be happy. But for those who’ve recently […]
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Do you ever feel like your doing all the work in a relationship ? Feel as if you carry all the burden, while the other person seems un-phased by the […]
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Struggles with anxiety and depression can effect us all at sometime in life. This blog shared by a courageous young lady reveals how anxiety and depression can cripple us unexpectedly […]
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“So not only are you late for dinner, but once again you come home and head straight for the mail,” Leslie complained to her husband, John. “It’s unbelievable! Maybe I […]
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Billy Graham shared these core principles on how to build a strong marriage in 1955 and these principles still hold true today. As a means to honoring his life’s work, […]
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What comes to mind when you think of blessings? Often we think of fulfilled prayers, prosperity or success in a job or a relationship. The term blessing is clearly stated […]
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