Holiday Blues- How to Survive the Stress of the Season

Holiday Blues- How to Survive the Stress of the Season

Ho! Ho! Ho!….Season’s Greetings….Merry Christmas…..these are the expected sentiments at this time of year. But what if you can’t muster up a “seasonal” greeting, anything “merry”, or even come close […]

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When Tragedy Strikes

When Tragedy Strikes

When Tragedy Strikes How do we define tragedy ? The definition below is from Merriman-Webster but, regardless of how the word is defined the experience of trauma and/or loss is a […]

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A Time of Growth and Renewal

A Time of Growth and Renewal

Spring has sprung. This time of year often represents a time of refreshment and renewal. As I see the blooms on the trees, the sprouting of the lilies and the […]

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Generation Y, or is it Generation Why?

Generation Y, or is it Generation Why?

Move over Baby Boomers and Generation “X”ers, there is a new kid in town, Generation “Y.” This new generation includes individuals born between 1979-2003, today’s young people. They are also […]

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