“Gather !?…..The Stress of Family and The Holidays”

“Gather !?…..The Stress of Family and The Holidays”

Do family gatherings raise your anxiety to a “whole nutta’ level”? Does seeing that overly opinionated or critical relative stress you out ? If holidays are intended to be a […]

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Coping with Alienation, Anger and Anxiety in Marriage

Coping with Alienation, Anger and Anxiety in Marriage

Does your marriage suffer from one of the three A’s: alienation, anger or anxiety? I call these the “triple threat,” any one of which will spur husbands and wives to handle the […]

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How to Help Those That Are Hurting

How to Help Those That Are Hurting

“Happy Thanksgiving!” “Merry Christmas!” “Happy New Year!” As the end of the year approaches, everywhere we turn someone is telling us we should be happy. But for those who’ve recently […]

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Defining Boundaries

Defining Boundaries

Do you ever feel like your doing all the work in a relationship ? Feel as if you carry all the burden, while the other person seems un-phased by the […]

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