Compassion Fatigue- An exhaustion of the Frontline Worker

Compassion Fatigue- An exhaustion of the Frontline Worker

As a licensed professional counselor (LPC), I hear the struggles and tragedies of others on a weekly bases. I have done this work for 20+ years and the increase in […]

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Back to School: Why Friendship is Important for Children

Back to School: Why Friendship is Important for Children

As our kids head back to school (online or in-person), some kids are looking forward to seeing their friends and some are dreading the feelings of rejection. The pandemic has […]

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Which is Increasing During this Pandemic ?  Fear, Learning or Growth ?

Which is Increasing During this Pandemic ? Fear, Learning or Growth ?

The challenges of quarantine and the changes in our daily routines can reek havoc on our emotional well being. Managing our anxiety during a time of uncertainty is key to […]

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COVID-19 Anxiety

COVID-19 Anxiety

Our daily lives have changed dramatically in the last 10 to 14 days. Many families have instantly become “at-home” workers, teachers and students. Others have reduced their hours and income […]

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